Analytical Psychotherapy

А

The human psyche consists of conscious and unconscious elements, with the unconscious being directly inaccessible to our awareness. Analytical psychotherapy posits that the unconscious communicates with our conscious mind through symbols, often emerging in dreams or fantasies. Interpreting these symbols—especially in dreams—is a core aspect of this therapeutic approach.

Алла Викторовна Сагайдак

В

Anxiety often becomes a familiar companion in life, something we might call 'real anxiety.' But when does this emotion shift into something unsettling or even distressing? When it strikes suddenly, without warning, overwhelming our defenses and leaving us feeling helpless—a state that can trigger fragmentation, disintegration, a loss of grounding, weakness, or even emptiness. Ordinary worries are one thing, but constant discomfort from unwanted anxiety is another. These feelings can ambush us at any moment, unannounced, manifesting in symptoms ranging from mild suppression to severe, painful episodes of self-disintegration. People often try to rationalize their pain by searching for motives—a process psychoanalysis calls 'rationalization,' an attempt to make suffering more bearable. Yet these are usually secondary explanations. The true causes lie deeper and can only be uncovered through 'talking work' within psychoanalytic relationships, which reveal the 'mysterious' underlying factors behind anxiety.

Валерия Юрьевна Мцитури

О

People often turn to therapy (their own analysis) when they reach a breaking point: “I can’t go on like this anymore!” In our culture, people tend to endure hardship until the very last moment before seeking help. Yet the seeds of unbearable distress are sown long before that. A vague sense that something in life is deeply wrong seeps into every aspect of existence. When someone finally enters analysis, they secretly hope the problem lies not with them but with their surroundings—and that they’ll be given a clear solution to survive it all. Jungian therapy (analytical psychology) is based on the idea that symptoms are not just obstacles but also carry hidden meaning and creative potential for growth. Life cannot be edited like a document—nothing can be simply “removed” or “added” at the therapist’s discretion. Each of us embarks on a long journey of self-discovery and self-actualization. Life encompasses both pain and joy. The central tasks we face are: in the first half of life, learning to meet the needs and expectations of those around us; in the second half, discovering how to remain true to ourselves. An analytical psychologist walks alongside the person on this journey—not as a commander or a tool for self-realization, but as a steady presence. At first, they offer support, strengthen the sense of self, and help integrate disowned parts of the personality. Later, they guide the person in facing challenges, and eventually become a partner in the search for meaning. Most importantly, they form a close yet professional relationship with the client—one that fosters healing.

Ольга Борисовна Бернацкая

Analytical and psychodynamic therapy is one of the most widely used approaches, valued for its depth. Working with dreams in this method is particularly fascinating: it uncovers hidden complexes and images imbued with personal meaning that the client brings to their experiences. The therapist refrains from direct interpretations, instead using semantic analysis (exploring the meaning of words) and phenomenology (identifying key psychological phenomena and their significance). The approach also incorporates dream-related artwork, which helps deepen the exploration of subconscious material.

Tetiana Hurska

М

Foundation: our temperament and personality type.

What will we do?
Resolve the conflict between the 'OK self' and the 'not-OK self'.

How?
We’ll examine (analyze) your life from childhood to the moment when discomfort first arose.

What will we work on?
The unconscious self—dominant innate personality traits, temperament, and character.
We’ll explore why the unconscious is at odds with the conscious self, shaped by upbringing, social interactions, and life circumstances.

What’s the outcome? A deeper understanding and acceptance of your inner self, along with practical tools for a fulfilling life path. Greater inner and outer harmony.

Мария Фабричева

Psychoanalysis emerged in the early 20th century thanks to Sigmund Freud, who proved that consciousness is only a small part of the personality. Daily life is significantly shaped by the unconscious—hidden, socially unacceptable drives that seek expression. However, these drives are countered by a psychological censor (parental and societal prohibitions), and it is at this conflict’s intersection that psychological trauma, neuroses, phobias, and other disturbances arise.

Psychoanalysis is a personality-focused method, meaning the analyst is interested not in diagnoses or symptoms but in the patient’s entire personality. During analysis, self-awareness and understanding of the unconscious emerge—key to reshaping psychological patterns, overcoming anxiety, and facing fear. Yet, deep transformation requires an object, namely the analyst, onto whom we project our emotions—without this, grasping the profound aspects of our essence is impossible.

While psychoanalysis is a method of exploring the psyche, psychoanalytic therapy is its clinical application. Even early in therapy, patients notice their relationships becoming more mature and balanced. Life gains deeper meaning, and new achievements emerge in work, personal life, and creativity.

Oleksandr Serhiiovych Nechaiev

Л

Psychoanalysis is an excellent method for understanding the motivations behind human behavior. It operates on the premise that every individual contains two distinct 'selves' (or more in some cases). The first is the 'conscious self,' which navigates the real world, adheres to social norms, and relies on accumulated experience and knowledge. The second is the 'unconscious self,' which resides deep within the psyche, holding forgotten, rejected, or misunderstood elements and governed by the laws of the soul. Each operates comfortably in its own realm, but when the conscious self hesitates or doubts its actions, the unconscious self begins 'sending messages'—dreams, visions, anxiety, fantasies, or recurring symbols in creativity. A skilled psychologist deciphers these signals to help the client uncover the root cause of their issues. Understanding the cause paves the way for meaningful change, bringing relief to both selves and the individual as a whole.

Людмила Владимировна Кныш