Education
Graduated in 2020 from the National University «Lviv Polytechnic» with a degree in Psychology.
Additional education:
2019 — Certified practitioner of Neuro-Linguistic Programming at Professional Learning Center L'n'D Group;
2020 — Completed online training "Cognitive Behavioral Therapy" at The Specialist Academy;
2023 — Counseling for LGBTQ+ community members. Sexual variability.
Participation in online training programs, courses, workshops, and seminars (stress management, prevention of PTSD, methods of working with psychological trauma, psychological health, positive psychology).
Professional experience
- Since 2019, private practice providing individual psychological counseling for adults and adolescents;
- In 2019, provided psychological consultations at a youth shelter in Lviv;
- In 2020, provided psychological support and counseling for survivors of domestic violence through the NGO "Women's Perspectives";
- Since 2021, runs a psychology blog covering topics related to personal well-being;
- In 2022, worked as a psychologist on the charitable project "tellme";
- Author and host of lectures and an online course on restoring psycho-emotional well-being.
Areas of focus
- Low self-esteem and self-doubt; dissatisfaction with oneself and life; social anxiety and discomfort in interactions; difficulties regulating emotions (guilt, shame, resentment, anger); depressive states, apathy, chronic fatigue; concentration and memory issues; irritability, emotional burnout; anxiety, fears, panic attacks; relationship conflicts and communication difficulties; jealousy, betrayal, breakups; parent-child relationship challenges; LGBTQ+ concerns (coming out, internalized homophobia, rejection of one's sexual orientation or gender identity); limiting beliefs that hinder goal achievement; decision-making difficulties and resource-seeking; procrastination; sleep problems; getting stuck in past traumatic experiences; loss of a loved one and grief support.
Methods used approaches and techniques
Education and certificates
- Психологія
- 2020
- ступінь вищої освіти бакалавр
- Lviv Polytechnic National University
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