Education
053 Psychology. Interregional Academy of Personnel Management.
Course "Theory and Methods of Integrative Psychotherapy with a Focus on Relationships" / Institute of Transactional Analysis and Integrative Psychotherapy - 35 hours.
Seminar "Introduction to Emotionally Focused Therapy" / NEWPSY
Conference "Regulation Disorders from the Perspective of Pathogenetic Interdisciplinary Approach" / All-Ukrainian Association of Psychosomatic Medicine.
Masterclass "Psychosomatics of Stress in an Aggressive Social Environment" / All-Ukrainian Association of Psychosomatic Medicine.
Masterclass "Psychosomatic Health of Women During War" / All-Ukrainian Association of Psychosomatic Medicine.
Course "Emotional Intelligence" / Educational Hub, Kyiv.
Professional experience
Has been practicing since 2023. Provides individual counseling using methods of integrative transactional analysis (integrative psychotherapy with a focus on relationships). Believes in a person-centered approach, tailoring sessions to each client’s unique needs. Helps individuals find resources and ways to harmonize relationships with themselves, others, and the world.
Areas of focus
- building self-care skills and learning to stay connected with oneself; emotional and physical self-regulation;
- managing difficult emotions: anxiety, fear, shame, resentment, anger, disappointment, loneliness, depression;
- improving relationships with partners, friends, and family;
- strengthening self-esteem and establishing healthy boundaries;
- self-discovery, identifying personal needs, and finding life purpose;
- support in navigating challenging life circumstances.
Methods used approaches and techniques
Education and certificates
Answers and other contributions
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