Oleksandr Serhiiovych Voloshyn

I help clients reconnect with their body, themselves, and the world around them. My approach integrates the mind, body, emotions, and environment to address challenges holistically. I use a transsystemic approach, somatic therapy, cognitive-behavioral therapy, and yoga therapy, offering sessions both online and in person. The transsystemic method fosters the ability to identify patterns in behavior, events, and relationships, and apply solutions systematically across different areas of life. I work with concerns related to self-perception and self-worth, overcoming self-doubt, addressing self-criticism and self-blame, dissatisfaction with one’s actions or choices, feelings of unimportance or worthlessness, and beliefs about being 'broken' or 'flawed.' I assist with interpersonal difficulties in relationships with partners, parents, children, colleagues, or friends. I support clients in addressing the absence of positive emotions, confidence, meaningful connections, energy, joy, clarity, life purpose, and the feeling of being valued or needed by others. I help with professional challenges such as procrastination, lack of fulfillment in work, decision-making difficulties, finding one’s path, workplace conflicts, chronic stress, inability to set boundaries or say no, loss of motivation, and public speaking anxiety. I also work with deep emotional struggles like apathy, anxiety, panic attacks, intrusive thoughts, helplessness, persistent stress, psychosomatic symptoms, sleep disturbances, chronic fatigue, emotional tension, headaches, and frequent illnesses without a clear medical cause.