Recently attended a workshop on emotional intelligence. We discussed emotions and found that positive ones are far rarer than negative ones. Evolutionarily, joy doesn’t aid survival—fear and anxiety do.
Why do some emotions feel unproductive? Explore the difference between authentic and racket feelings and how they shape our lives. Learn how authentic emotions resolve conflicts and why racket feelings - like misplaced anger or sadness - can leave problems unfinished.
Roman Zaika
Training hours: 96
Margaryta Shklyarevych
Training hours: 79
Anzhelina Tykhontseva
Training hours: 79
Anna Khomiakova
Training hours: 66
Margaryta Kostenko
Training hours: 40
Nadiya Ivanivna Shuliuk
Training hours: 33
Olena Yuriivna Mazur
Training hours: 30
Yadviga Kozak
Training hours: 24
Marta Vadymivna
Training hours: 20
Iryna Dobryinina
Training hours: 20
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