«Журися, дай вихід почуттям, і тоді ти швидше від них позбудешся.»

Lesya Shevchuk

Education

Vinnytsia State Pedagogical University named after M. Kotsiubynskyi, Vinnytsia Regional Institute of Postgraduate Education of Pedagogical Workers, Institute of Integrative Cognitive-Behavioral Therapy (Germany)

Professional experience

23 years of experience.

Areas of focus

specialization, area of professional interest
  • Learning to manage difficult emotions (irritation, depression, anxiety, sadness, shame), overcoming resentment, grief, and anger. Improving physical and mental health, productivity, and relationships. Assisting in setting life goals, adjusting self-esteem, and developing happiness skills. Happiness is a skill that can be learned.

Methods used approaches and techniques

Education and certificates

No certificates yet.

Answers and other contributions

View this specialist’s answers, videos, and interviews.

? Answers
? Videos
? Interviews

Message for: Lesya Shevchuk

To send a message directly from here, you need to register or log in as a user.