«Ми вразливі, але не слабкі. Багато хто не розуміє різниці.»

Lilia Lenko

Education

~Full higher education at Chernihiv National Taras Shevchenko Pedagogical University, specialty "Psychology" (2010-2015);

~Advanced training courses (annually);

~Training in counseling and therapy in the art-therapeutic direction (since 2019);

~Practical course in correctional and developmental work with children;

~Training in psychosomatics (member of the Association of Psychotherapists of Psychosomatology and Body Therapy) (2022);

~Educational program "Basics of Psychiatry" at the Ukrainian Institute of Cognitive Behavioral Therapy (2024);

~Advanced training course: Basics of CBT (2024);

~Professional competence and ethics;

~Diagnostic-analytical and organizational methods in psychologist's work;

~Integrative approach in working with trauma and acute stress disorders;

~Therapy of stress-related disorders;

~Basic course "8-step program for working with loss";

~Working with psychosomatic manifestations and symptoms;

~Use of art therapy methods;

~CBT tools in therapy;

~Traumatic experience and PTSD: tools for psychotherapists;

~Psychology of stress and ways to cope with it;

~Course "Traumatic experience and PTSD: tools for psychotherapists (2024);

~International course "CBT in Action: From Classical Methods to Modern Approaches" (2024);

~International course "CBT in Action: Working with Trauma and Its Consequences" (2024);

Professional experience

Since 2015, she has been providing psychological counseling for children of all ages and adults. Since 2018, she has been running a private practice for adults under supervision.

Areas of focus

specialization, area of professional interest
  • Adults 18+
  • ~Negative emotional states and their consequences: resentment, guilt, apathy, anxiety, jealousy, aggression;
  • ~Fears and intrusive anxious thoughts;
  • ~Work on self-esteem, self-acceptance, and personal identity;
  • ~Assistance in shaping values, defining life priorities, and motivation;
  • ~Addressing psychosomatic symptoms and manifestations;
  • ~Overcoming the effects of stress, conflicts, and traumatic situations;
  • ~Support with procrastination, fears, and self-sabotaging patterns;
  • ~Guidance during loss and grief.

Methods used approaches and techniques

Education and certificates

Rehabilitation of Military Personnel and Their Families
hours: 10
Therapy for Stress-Related Disorders
hours: 22
Integrative Approach in Trauma Work
hours: 30
Art Therapy for Helping Professionals
Application of Art Therapy Methods
months: 1 · hours: 48
Psychology of Stress and Coping Strategies
hours: 4
Traumatic Experience and PTSD: Tools for Psychotherapists
hours: 4
CBT in Action: Working with Trauma and Its Consequences
hours: 4
CBT Mastermight (Case Studies from CBT Therapists' Practice)
hours: 4

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