«Найбільшим джерелом наших страждань є брехня, яку ми говорили самим собі...»
You are reading a translation of this question from the original language: Ukrainian
Question by: nik16a Age: 15

как перестать нервничать ?

The author, a 15-year-old girl, describes severe nervousness, episodes of anger with physical symptoms, and daily suicidal thoughts. She uses self-harm to relieve emotional pain and recently began drinking alcohol as a way to cope with stress, leading to daily consumption for five days. The author is asking for help in stopping alcohol use and reducing nervousness.

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